Most likely, you signed up for Facebook with your phone number or email address. Unfortunately, you no longer have access to these. As a result, you’re curious about how to recover Facebook password without using your email and phone number. Don’t worry, you are at the right place.

Today, we rely heavily on social media to share our thoughts. Among the best platforms that allow you to share your thoughts, videos, pictures, etc. with your loved ones is Facebook. There are millions of users who have created accounts on this free social media platform that enables them to share content of any kind online free of charge.

As much as it is a social media platform, Facebook also offers options for shopping, dining, and traveling. You can browse and shop through Facebook. It is important to remember your email address or mobile number along with your password in order to log in to your Facebook account. To avoid misuse of your Facebook account, you need to recover Facebook password immediately if you think you have forgotten it.

You are not alone in forgetting your Facebook password. Today, people log into devices once and then forget their login credentials. Later, you forget the password when you try to open Facebook on any new device or browser.

It is possible to recover Facebook password without an email and phone number. The purpose of this blog is to demonstrate the steps you can follow to recover a Facebook account without an email and phone number.

Here are some methods you can try to get back to your account so you can reset your password.

Try logging in with an alternate email or phone number

You may be able to get back into your Facebook account by using an alternate email or mobile phone number listed on your account.

If you don’t know what alternate information you have:

1. Go to facebook.com/login/identify and follow the instructions.
2. Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account.
3. Once you get back to your account, learn how to reset your password.

So for it, you have to follow these steps:-

Step No. 1:- Open Facebook Homepage

Go on the Facebook login homepage or you can click here

Step No. 2:- Find Your Account

Now fill out the form with your indicated identity, Find your Facebook account using Email, Phone number, Username, or Full Name. Don’t be worry take it easy. And click on the search button.

Try to recover your email account

If you signed up for Facebook with your email, contact your email service provider to regain access to the email listed on your Facebook account. For example, many email service providers have a Trouble signing in? option on their sign in screen.
If you regain access to your email, you can finish the steps to reset your password.

Try troubleshooting your mobile phone number

If you signed up with your mobile number, check out these mobile phone number login tips.

Try Trusted Contacts